Professional break-up & divorce coach, helping men navigate one of life’s most stressful transitions.
Introduction to Emotional Equity coaching
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Divorce is often stated to be one of the most stressful processes we face. Nobody should face it alone.
I will guide you through the process and challenges
Help you maintain a strong relationship with your children and support them
Help you prepare for meetings with your lawyer
Coach you to have discussions with your employer
Create positive coping strategies
Build your support team
Create actionable plans that hold you accountable and move you forward
From overwhelm and confusion to in control and thriving
Testimonials
FAQ
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Divorce coaching is professional, accredited, one-on-one support to help you navigate one of life’s most challenging transitions with clarity, strength, and purpose.
As your coach, I work with you to stay grounded, make thoughtful decisions, and move forward without losing sight of who you are or what matters most.
Divorce can feel overwhelming, even when you’re doing your best to keep things calm and respectful. I’m here to help you stay steady, make clear decisions, and move forward without losing yourself in the process.
For many of the men I work with, that means staying connected to their children, maintaining stability at work, keeping lines of communication with their partner calm and having well thought out and structured meetings & calls with their lawyers.
With the right support, divorce can become a turning point toward a more intentional, values-driven life. I’m here to help you get there with strategy, empathy, and zero judgment.
I’m in your corner.
You don’t have to do this alone. With the right support, you can navigate divorce with clarity, strength, and integrity.
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Therapy often focuses on processing the past, healing emotional wounds, and exploring patterns. Divorce coaching, on the other hand, is forward-focused. It’s about helping you navigate decisions, manage conflict, communicate more effectively, and stay grounded through the practical and emotional challenges of separation.
While emotions are part of the process, coaching is action-oriented. It’s about clarity, support, and strategy for what’s next.
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Divorce coaching with me is especially for you if:
You’re in your 40s or 50s, working in a demanding professional environment
You're going through, or preparing for, a separation or divorce
You’re trying to stay connected to your kids while keeping your career on track
You feel like you're supposed to "just get on with it," but you're quietly struggling
You're unsure how to communicate with your ex
You're tired of overthinking and want some clarity, structure, and perspective
You want someone who understands your world
My coaching is about giving you the space and support to deal with what's real and move forward with strength.
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Each session is tailored to where you are in the process and what you need most. We'll establish what it is that you would most like to talk about in that session and tackle it using a variety of techniques.
That might be preparing for a difficult conversation, staying focused on your values, managing co-parenting challenges, talking to your lawyer, or simply making space to breathe and get perspective.We’ll work together to create a plan, build emotional resilience, and help you stay connected to what matters most; especially your kids, your integrity, and your future.
Together we will create an action-plan to move you forward.
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Yes, I do. While a significant part of my practice focuses on supporting men through divorce, I also work with women who are navigating separation and want a grounded, strategic, and emotionally aware perspective.
Many of my female clients appreciate having a male coach. Sometimes to gain insight into the male point of view, and often because they simply feel heard, respected, and supported in a space free of judgment.
Every divorce is unique, and the emotional dynamics are never one-size-fits-all. My role is to help you move through it with clarity and confidence, no matter your gender.
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Yes. I offer a free 20–30 minute discovery call so we can get to know each other and see whether coaching is a good fit for your needs. It’s a no-pressure conversation where you can ask questions, share what’s on your mind, and get a sense of how I work.
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The first paid session is a 90-minute deep-dive. It’s your space to share as much of your story as you feel comfortable with: what’s going on now, where you’re struggling, and where you want to get to. The more I understand your situation and goals, the more effectively we can build a plan that supports you and moves you forward.
This session often provides a real sense of relief and a chance to unload, gain perspective, and start turning confusion into clarity.
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After the initial 90 minute call, the standard coaching calls are 60 minutes. That said, if you ever feel a longer session would be more helpful, I’m happy to arrange a 90-minute call by request.
My coaching is flexible and designed to meet your needs as you move through the process. -
Yes; confidentiality is a core part of how I work. What you share stays between us. I’m also covered by professional liability insurance, and I hold myself to a high standard of ethical, respectful practice.
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I’m a professionally trained and accredited Master Practitioner Coach, qualified through the International Divorce Coach Centre of Excellence; a training provider accredited by both the International Coaching Federation (ICF) and the CPD Standards Office.
My Master Practitioner certification is also accredited by The Dash Charity, a UK-regulated domestic abuse charity. This reflects my commitment to supporting clients with sensitivity, integrity, and a deep understanding of the emotional complexities that often accompany separation and divorce.
In addition to my formal qualifications, I am committed to ongoing professional development—ensuring that my clients receive coaching that is ethical, effective, and tailored to their real-world needs.
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